Earlier today, while cleaning the living room, I got down on my hands and knees to fish out the usual lost toys from under the couch.
But instead of just a stray block or stuffed animal, my hand landed on something unexpected—a forgotten bottle of milk wedged behind a pile of toys. I have no idea how long it had been down there, but judging by the level of chunk, it had been a while.
I took it to the sink to wash it out. Thankfully, I don’t have a sense of smell, so things like this don’t bother me much. But as I stood there, rinsing away what had once been fresh and whole, I saw something I didn’t expect.
I saw myself.
And I know what you’re thinking. And yeah, I get it. I’m reading too much into it. But the more I thought about it, the more it made sense.
That bottle started out full—poured with care, meant to nourish, to sustain. It had a purpose. But over time, it was forgotten, left in the chaos, hidden beneath the daily mess of life. And in being forgotten, it changed. It thickened, curdled, and became something else entirely.
Fatherhood does that to you.
You start fresh, filled with energy, ready to give everything you have. Day after day, you pour yourself out, meeting everyone’s needs before your own. And in the process, you change. You thicken under the weight of responsibility, strain under exhaustion, and feel different from the person you were before.
But here’s what hit me as I stood at the sink, washing that old bottle:
Change isn’t a bad thing. That bottle wasn’t ruined—just transformed. And maybe, just maybe, the same is true for fathers.
So, I wrote a poem about it.
To the Bottle of Old Chunky Milk Lost Under the Couch: An Ode to Fatherhood
Oh bottle forgotten, forsaken, unseen,
you whisper the trials where fathers have been.
Once fresh, once whole, now curdled and gray,
you mirror the cost, yet the gift, of each day.
You bore the sweet burden of hunger and need,
poured freely in service, in duty, in creed.
Your purpose was simple yet weighty and grand—
to nourish, to strengthen, by tireless hand.
And now, in the shadow beneath battered toys,
you rest like the bones of long-vanished joys.
Yet even in ruin, your tale still is told—
for love, once given, does not grow old.
So, too, does the father, bent but not broken,
his patience like rivers, his promises spoken.
His hands lined with labor, his back stooped with care,
his love like the milk that once flowed without spare.
For what is a father but time left to thicken,
to sour, to strain, yet never to sicken?
What is his love but a thing left to age,
turning not bitter but deep, strong, and sage?
O milk of my labor, O bottle laid low,
you teach me the truth that all fathers must know:
though time may transform what was bright into dust,
there is beauty in breaking, in service, in trust.
For love does not spoil, though weary it seems—
it curdles to wisdom. It ripens to dreams.
And though I may stumble, grow tired, and fade,
my love, like old milk, will not be unmade.
Fatherhood changes you.
It stretches you.
It empties you.
And, at times, it leaves you feeling like something unrecognizable from who you once were.
But that change isn’t decay—it’s transformation.
The weight you carry, the exhaustion you feel, the slow thickening of your patience, your resilience, your love. It’s proof that you’ve poured yourself into something greater than yourself.
And in the end, that’s not a loss.
That’s the beauty of fatherhood.